Let it go... now take a Breath
In this space we focus on your ability to Breathe through the challenges, Listen to the story of your inner self, and with intention, Transition towards a more authentic existence.
About
I'm glad you're here!
With 12+ years of experience as an addiction counselor and trauma therapist, I'm here to guide you through this process, leveraging your past experiences as tools for insight. With empathetic challenges and genuine humor, we navigate together, ensuring your journey is uniquely yours, and the destination is creating a life that you don’t want to escape from.
Brittney L. Tolar
LCSW-S, SAP, TCYM
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Trauma Focused
- Attachment-Based
- Cognitive Behavioral Therapy (CBT)
- Trauma Conscious Yoga Method
Insurance Accepted
- Aetna
- United Healthcare
- United Healthcare Oxford
Fees
- Psychiatric Diagnostic Evaluation: $200
- Psychotherapy, 60 min: $175